Psyllium husk is a soluble fibre that is derived from the seeds of Plantago Ovata, a herb native to India. As it is a soluble fibre, this means psyllium passes through our digestive system without being absorbed or broken down. Instead, psyllium absorbs water and forms into a gel-like mass, which is why it is known as a 'bulking fibre'.
Psyllium Organic 180C
Type of ingredients:
Psyllium husk powder (Plantago ovata) from controlled organic cultivation , capsule shell (hydroxypropyl methylcellulose)
The specified recommended dose should not be exceeded. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Not suitable for persons under the age of 18. Keep out of reach of children. Store in a cool, dry and dark place.
Take 3x 2 capsules daily with sufficient liquid 30 minutes before a meal.