My Vegan Basics 180C

Item number: VV-VITA-149

EAN: 4260557420614

9 reasons why ...

  • Vitamin & mineral mix specially designed for vegans
  • With 3.5 mg iron, 400 mg calcium, 55 μg selenium, 5 mg zinc, 150 μg iodine, 1.4 mg Vitamin B2, 20 μg D3 (800 IE) and 50 μg B12 per daily dose
  • With high-quality raw materials
  • Recommended dosage: 2 capsules per day
  • 180 capsules/bottle
  • 100% vegan
  • Made in Germany
  • Free from additives like magnesium stearate, non-GMO
  • Produced according to ISO 9001, HACCP, GMP standards

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Differential price
From 3 units » 19,48 € 124,38 € per KG
From 5 units » 18,46 € 117,87 € per KG
From 10 units » 17,43 € 111,30 € per KG
20,90 €
133,46 € per 1 kg

including 5% VAT., plus shipping

Available now! (1 - 3 workdays)


In general, it is possible to cover all important nutrients on a balanced vegan diet. An exception is vitamin B12, which should be supplemented by vegans. Especially active forms of B12 are recommended, as they can be directly used by the body. One of them is methylcobalamin, which we included in our My Vegan Basics supplement.

Depending on lifestyle choices or other circumstances, it is sometimes useful or necessary to supplement additional vitamins or minerals. Potentially critical nutrients for people following a plant-based diet include iron, selenium, iodine, calcium, zinc, vitamin B2 and D3. Therefore, we also added these minerals and vitamins to our product. We rely on high-quality raw materials: our Aquamin calcium comes from the algae Lithothamnium, the iodine is derived from Kelp and the vitamin D3 is extracted from lichens. For the other vitamins and minerals, we made sure to choose forms that are highly bioavailable and therefore easily utilized and stored in the body.


The importance of vitamin B12, B2 & D3, iron, calcium, iodine, selenium, zinc

  • contribute to normal function of red blood cells
  • contribute to the maintenance of normal skin
  • contribute to the reduction of tiredness and fatigue
  • contribute to normal energy-yielding metabolism
  • contribute to normal functioning of the nervous system
  • contribute to the normal function of the immune system
  • contribute to the maintenance of normal bones
  • contribute to normal fertility and reproduction
  • contribute to normal muscle function
  • contribute to the maintenance of normal hair


Good to know

  • The absorption rate of B12 in the intestine is very low. This is why most B12 supplements offer a rather high dose to ensure that the daily requirements are met.
  • Iron is better absorbed when combined with vitamin C. Therefore, we recommend taking the supplement together with a vitamin C-rich meal.
Type of ingredients:
Shipping weight:
0,20 Kg
156,60 g
Aquamin TG (marine calcium), capsule shell (hydroxypropyl methylcellulose), sea kelp extract (Laminaria japonica) with 0.15% iodine, ferrous gluconate, zinc citrate, sodium selenite, cholecalciferol (vitamin D3), riboflavin (vitamin B2), methylcobalamin (vitamin B12)
The recommended dose should not be exceeded. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children. Store in a cool, dry and dark place.
Take 2 capsules daily with sufficient food and liquid.

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