12.08.2019 11:56 | Comments 0
Most of us are used to store food in the fridge randomly... The first item out of the bag goes first in the fridge. Tomatoes in the lower compartment, potatoes in the door, cheese above lettuce more ...
30.07.2019 15:51 | Comments 0
Living at an accelerated pace, consuming processed foods, the lack of time and of nutriotional information can lead us to give little care to our nutrition, making us forget the basics and the more ...
03.07.2019 13:50 | Comments 0
Potato salad is one of the most popular dishes during summertime, alongside rice salad, due to how versatile it is. It can be personalized and set up in plenty of different ways. Very easy to more ...
27.06.2019 11:13 | Comments 0
This plant-based alterative to regular cheese is ideal for vegans, people who are lactose intolerant, curious omnivorous people or for those who are looking for an option with less fat. Discover how more ...
19.06.2019 14:50 | Comments 0
When it comes to health, most of us think of nutrition and fitness. What we often forget, however, is sleep, even though we spend a good third of our lives sleeping. This is a good thing, because we more ...
13.06.2019 14:19 | Comments 0
Cherry season is here! The small red stone fruits are not only raw a healthy and delicious treat. This vegan cherry crumble is easy to make and contains only a few ingredients. It’s also gluten-free more ...
05.06.2019 13:30 | Comments 0
Vitamin K is an important nutrient that plays a vital role in the process of blood clotting and our bone health. There are several forms of vitamin K with vitamin K2 being the most important one. more ...
22.05.2019 11:17 | Comments 0
Vitamin B12 – also known as cobalamin – is an essential vitamin, that has several central functions in the body. Therefore, a sufficient intake of B12 is crucial for our health. We explain why more ...
20.02.2019 16:25 | Comments 0
Food or dietary supplements are just that – a food. Or, at least, something that we put in our bodies with the aim of bettering ourselves in a certain way. Because of this, the European Union sets more ...