News

  Every one of us has experienced it: during a peaceful good night’s sleep you suddenly wake up because of your leg muscles cramping up. People who go through this on a regular basis may more ...

Everybody – or at least every woman – is familiar with biotin and folic acid and especially vegans and vegetarians don’t get around cobalamin, better known as Vitamin B12. What many more ...

  Everyone knows: without vitamins and minerals you cannot survive - and even a seemingly small deficiency can have noticeable consequences for our health. Actually, one should correctly more ...

  Starting an exercise regimen can be intimidating – even more so the search for a sports product specifically designed to meet one’s needs and fitness goals. We totally understand, which more ...

  As we get older, many natural changes occur in the body. Bones begin to weaken, we lose muscle mass, hormone levels drop, and we have greater difficulty absorbing certain nutrients, more ...

  Cystitis: how to get rid of it in a few simple steps   A burning sensation while urinating, the frequent urge to go to the bathroom and even blood in urine can be signs of a urinary more ...

  Osteoporosis is a serious bone disease which is marked by the loss of bone mass. It results in bone fractures, limited mobility and the need of permanent care from others. More than 200 more ...

Ashwagandha is one of the best known traditional medicinal plants in Ayurvedic medicine which has recently become more popular in western cultures too. And with good reason: the ‘sleeping more ...

  "If a truth comes from the enemy but it’s valid, the doctor must not argue against it, and they must consider it for the patient’s sake." (4) One of Ayurveda’s declarations is that more ...

Post-Hormonal Contraception (HC) Syndrome, widely known as ‘Post Pill Syndrome’ (PPS) is made up of various symptoms that occur when you stop taking it. These can take months to more ...