Cystitis: how to get rid of it in a few simple steps
A burning sensation while urinating, the frequent urge to go to the bathroom and even blood in urine can be signs of a urinary tract infection, also called cystitis. In our blog article we discuss the causes of cystitis and point out ways to prevent and treat this frustrating condition.
10 tips for healthy bones
Often, simple lifestyle changes – especially with regards to diet and exercise - can prevent the development of osteoporosis. We have looked into various scientific studies on bone health and have taken the most interesting and effective factors for you t
Ashwagandha – effects and functions of the ayurvedic super plant
Ashwagandha is one of the best known traditional medicinal plants in Ayurvedic medicine. It's attributed with various health-promoting properties that have already been investigated in many scientific studies.
Post-Pill Syndrome (PPS) is temporary. Once you've identified the root of the problem, you can balance your hormones and get back on your feet. Here, we look into symptoms of hormonal imbalance that come as a result of stopping hormonal contraception; and ways to treat it without further damaging our bodies.