Fenugreek is an Asian legume that is very nutritious and is often eaten as a spice. The versatility of the seeds is also used in the traditional healing arts of India.
Our capsules contain a high-dose fenugreek extract with 50% saponins (250 mg). This group includes substances such as steroids and steroid alkaloids that are involved in protein metabolism. A supplement with saponins is therefore particularly popular with athletes. There are various studies on fenugreek and saponins. We recommend that you do your own research.
During production, our fenugreek is heated by a special process and thus activated. Since ancient times, potentially harmful ingredients that occur naturally in legumes such as fenugreek have been made tolerable by roasting the seeds - such roasted seeds are now called ""activated"".