Hormonal Imbalance: 8 symptoms to be aware of
hormonal imbalances are sometimes completely physiological – for example, they can occur during puberty, menstruation or the menopause - yet these can have considerable consequences on women’s health and well-being. Although we know that there could be an imbalance in our hormones, it’s not always easy to understand what the particular cause of the imbalance is.
Female Hormones & Their Functions
Hormones play a fundamental role in our reproductive development. That is why it's important to know them and understand their function. We often experience side effects such as acne, mood swings, fatigue, weight fluctuation, as a result of hormonal imbalance.
Recipe: Vegan Pumpkin Gnocchi
With the end of pumpkin season approaching, what better way to enjoy the winter than with a warm, comforting plate of pumpkin gnocchi? Of course, as with all our recipes, it is completely vegan and contains no animal products.