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Blog
15.01.2021 11:03
Tips for maintaining a regular bowel movement
Hippocrates already understood that “all disease begins in the gut.” Unfortunately, overlooking the health of our gastrointestinal tract is a common phenomenon – so are digestive issues like constipation. Read on to find out how to help ease these issues.
30.11.2020 09:10
Winter blues? Not with us! 6 tips for good mood in the cold season
In today’s modern world a lot of people struggle with increased levels of stress, moodiness, or mild anxiety. These conditions are often accompanied by other symptoms like nervous restlessness, sleeping problems and irritability. Luckily, nature offers a range of plants that were shown to be especially helpful with regards to mood balance – which is why we added them to our unique Good Mood Complex.
17.11.2020 13:59
Candida Albicans: What is it and how to get rid of it
Anyone who ever had the pleasure of dealing with a yeast infection knows that it’s actually no pleasure at all. What many people don’t know is that Candida albicans is essentially a “friendly” commensal – meaning that it’s lingering on various mucosal surfaces in our body without the intention of doing us any harm. Find out more about keeping it 'friendly' in our blog.
18.09.2020 15:22
Bye, bye, fatigue? - Why not all caffeine is created equally
Long before there were energy drinks, caffeine tablets and food supplements with energising ingredients, our ancestors knew about the stimulating and strengthening effects of some plant species such as cocoa, mate and guarana. Find out more in our blog.